_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=2;
buildafterload="true";


with(menuStyle=new mm_style()){
bordercolor="#000000";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
fontweight="normal";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="#000000";
onbgcolor="#999999";
oncolor="#000000";
padding="6";
separatorcolor="#000000";
separatorsize="1";
subimage="images/black_7x7.gif";
subimagepadding="6";
itemwidth="100";
}

with(submenuStyle=new mm_style()){
bordercolor="#000000";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="#000000";
onbgcolor="#999999";
oncolor="#000000";
padding="4";
subimage="images/black_7x7.gif";
subimagepadding="5";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
aI("text=HOME;target=;url=./;");
aI("showmenu=Muscle Building ProgramsNo-Nonsense Muscle BuildingLEFT_MENU;text=Muscle Building Programs;target=;url=muscle-building-programs.php;");
aI("showmenu=Fat Loss ProgramsBurn The Fat, Feed The MuscleLEFT_MENU;text=Fat Loss Programs;target=;url=fat-loss-programs.php;");
aI("text=Muscle Building Articles;target=;url=muscle-building-articles.php;");
aI("text=CONTACT;target=;url=contact.php;");
aI("text=Site Map;target=;url=sitemap-page-order.php;");
}

with(milonic=new menuname("Muscle Building ProgramsNo-Nonsense Muscle BuildingLEFT_MENU")){
style=submenuStyle;
aI("text=No-Nonsense Muscle Building;target=;url=no-nonsense-muscle-building.php;");
aI("text=The Truth About Building Muscle;target=;url=the-truth-about-building-muscle.php;");
aI("text=Muscle Gaining Secrets;target=;url=muscle-gaining-secrets.php;");
aI("text=Bodybuilding Revealed;target=;url=bodybuilding-revealed.php;");
aI("text=7 Minute Muscle;target=;url=7-minute-muscle.php;");
}

with(milonic=new menuname("Fat Loss ProgramsBurn The Fat, Feed The MuscleLEFT_MENU")){
style=submenuStyle;
aI("text=Burn The Fat, Feed The Muscle;target=;url=burn-the-fat-feed-the-muscle.php;");
aI("text=Turbulence Training;target=;url=turbulence-training.php;");
aI("text=Fat Loss 4 Idiots;target=;url=fat-loss-4-idiots.php;");
aI("text=Top Secret Fat Loss Secret;target=;url=top-secret-fat-loss-secret.php;");
aI("text=The Truth About Six Pack Abs;target=;url=the-truth-about-six-pack-abs.php;");
aI("text=Warp Speed Fat Loss;target=;url=warp-speed-fat-loss.php;");
aI("text=Fat Burning Furnace;target=;url=fat-burning-furnace.php;");
aI("text=Carb Rotation Diet;target=;url=carb-rotation-diet.php;");
aI("text=Strip That Fat;target=;url=strip-that-fat.php;");
aI("text=Combat The Fat;target=;url=combat-the-fat.php;");
aI("text=Fit Yummy Mummy;target=;url=fit-yummy-mummy.php;");
}


 drawMenus();